About Amy
I’m a soul purpose and spiritual life coach to the healers, intuitives, lightworkers, and visionaries whose work feels like a calling.
MEET YOUR COACH & GUIDE
Hey! I’m Amy Davies.
I’m a yoga teacher, soul purpose and spiritual life coach, lover of astrology, and devoted to raising the vibration of the planet. I live in the Yorkshire Dales, England with my husband and toddler.
Everything I offer is rooted in purpose, nervous system wisdom, and spiritual connection. This includes guided meditations, slow flow and restorative yoga retreats, and my signature coaching program, Illuminate Your Purpose.
I believe rest is revolutionary (even with six planets in Capricorn!) and it’s in the quiet places that we learn to listen to the calls of our soul, regulate gently, and show up with presence.
My intention is that every space I create helps you nourish your true power, so you can share your light with the world.
“Amy, you've been a blessing and I’m so glad that you've been the angel guiding me on my journey towards my soul's purpose. Before working with you, I felt lost, overwhelmed and confused about my life path. The way you could feel my energy in each session and provide exactly the right support through meditations, intuitive coaching, cutting cords and holding space has given me so much peace and confidence in moving forward. Thank you for the guidance, support and loving energy, I wouldn’t be where I am today without you.”
— URVASHI
I realised that the real way to create change wasn't through dismantling systems or fighting injustice, but to inspire that change from the inside-out, instead.
If we could just raise consciousness, people would know exactly what to do to create a kinder, more abundant and beautiful world for us all.
That’s when my mission became clear:
to awaken others to the light
and wisdom within them
I believe none of us are here by accident.
You too are here to bring a higher level of consciousness to the world, and you’ve chosen to incarnate at this time of great change to be part of the shift.
Your gifts, your dreams, your passions, are encoded within you for a reason.
Because within them lies your purpose.
Even though I felt so much fear about leaving my legal career, faced the disapproval of my family, and often doubted myself, I knew deep down that if I followed my soul, I’d find my way… Now I’m here to show you that you can, too.
MY PATH TO PURPOSE
I always knew I was here for a reason, I just didn’t know what that reason was…
When I was little, I believed I was here to do big things and felt like it was my personal responsibility to save the world.
But after years of study and training to become a human rights lawyer, I was burnt out from following the rules and rhythms that were never truly mine. That led to an awakening.
“Before coaching with Amy, I felt lost and overwhelmed. I had this resistance to finding my soul’s purpose which felt claustrophobic. I knew it was holding me back, but I wasn’t sure how to overcome it. During our session together, I loved feeling into and exploring this resistance rather than trying to push it away or ignore it. I had so many powerful, emotional shifts and gained a completely new perspective. I felt lighter as if I’d shed part of the weight that had been keeping me stuck. I hadn’t quite noticed how heavy my chest had become until I felt that release and I was able to take a real deep breath again. Now I’m excited to explore some of the areas in my business that I was previously holding myself back from. I feel inspired and excited about leaning into my soul’s purpose and trusting in myself and the process”.
— SOPHIE
What I was seeking wasn’t “out there”, so I turned inward for answers.
Yoga brought me back home to myself.
I didn’t yet have the language of somatics but every time I stepped onto the mat and tapped into the intelligence of my body and emotions, I sensed a shift. My breath deepened. My shoulders softened. I felt my own spirit and aliveness.
This planted a seed that would blossom into my life’s work…
I went on to complete hundreds of hours of yoga teacher trainings around the world with mentors like Eoin Finn, Tiffany Cruikshank, Tara Stiles, and more. I’m also an ICF-accredited, double-certified soul purpose and spiritual life coach with the Dharma Coaching Institute.
It was on the yoga mat that I first learned about dharma (soul’s purpose), and inspired by my own healing and studies, I began to weave eastern philosophy, slow flow and restorative yoga, breathwork, meditation, nervous system wisdom, business astrology, and spiritual coaching together in new ways, creating multifaceted methods to amplify their power.
As I shared my process and watched these techniques transform thousands of lives, I began trusting the spiritual path I was on: to lead others to their highest potential.
I’m honoured to have shared my story and my methods on podcasts and in publications like Om Yoga Magazine, Medium, and How To Be A Yoga Rockstar.
For more than a decade I’ve pursued my mission and now I want to help you remember your true purpose so you can light up the world with your presence, and live with more peace and joy than you ever thought possible.
When we work together, you’ll relax your nervous system, reconnect with your intuition, and release the fears that have kept you stuck.
Me and you… we don’t belong in this world because we’re here to usher in a one, built on a deep connection with our natural gifts, inner wisdom, and soul’s purpose.
If you’re still reading this, I know you feel that call.
From my 🧡 to yours,
x Amy
HEALING journey
My spiritual path began with my yoga practice.
Through my teens and early twenties, I was deep in depression. I didn’t know at the time but it was because I was living out of alignment with my truth.
I’d spent so long listening to society’s “shoulds” over the calls of my soul, working in ways that weren’t right for me, and trying to belong in the world, that I’d forgotten who I really was.
The Pillars of My Practice
ALIGN
Speak · Heal · Create
AWAKEN
TRUST · SEE
ANCHOR
EMBODY · grounD
I want you to know that this is a sanctuary for you to explore all this and more.
I’m so happy that you’re here.
A BIT MORE ABOUT ME…
I love a good archetype. It’s instrumental to my work, and something that’s helped me remember my own truth and purpose:
🦋 Aquarius Sun, Cancer Moon, Leo Rising (with my North Node in Aquarius)
🦋 6/2 Splenic Projector
🦋 INFJ
🦋 Enneagram 4
Even though I don’t care much for labels, I’m an introvert and intentional about protecting my energy with time alone, in nature, mindful movement, and meditation. I believe that we are the ones quietly changing the world.
I’ve struggled with the sacred balancing act between living my purpose and being a parent. I don’t pretend to have it all figured out but here’s what I know for sure: our soul’s purpose isn’t separate from motherhood. It enhances it. I want my son to see his mama living out her dreams, creating an impact, and thriving - so he knows he can do it, too.
I love big, cosy mugs of English breakfast tea, pistachio croissants, fresh flowers, sound baths, luxury travel, a new notebook, Tori Amos, and slow Sunday walks with my family.
WHERE TO START