About Amy
I’m a soul purpose and spiritual life coach to the introverts, lightworkers, and visionaries
whose work feels like a calling.
MEET YOUR COACH & GUIDE
Hey! I’m Amy Davies.
I'm a yoga teacher and soul purpose coach, devoted to helping you become your highest self, so that you can light up the world with your presence.
I live in a tiny, idyllic village in the heart of the Yorkshire Dales, England with my husband and toddler.
Everything I offer is rooted in purpose, nervous system wisdom, and soul. This includes guided meditations, restorative yoga retreats, workshops, and my signature course and coaching program, Her Quiet Purpose.
“Amy, you've been a blessing and I’m so glad that you've been the angel guiding me on my journey towards my soul's purpose. Before working with you, I felt lost, overwhelmed and confused about my life path. The way you could feel my energy in each session and provide exactly the right support through meditations, intuitive coaching, cutting cords and holding space has given me so much peace and confidence in moving forward. Thank you for the guidance, support and loving energy, I wouldn’t be where I am today without you.”
— URVASHI
That’s when I realised that the real way to create change wasn't by fighting injustice, but to inspire that change from the inside-out, instead.
If we could just raise consciousness, people would know exactly what to do to create a kinder, more abundant and beautiful world for us all.
That’s when my mission became clear:
to awaken others to the light
and wisdom within them
I believe that our unique gifts, dreams and passions are encoded within us for a reason…
Because within them lies our purpose.
Our souls chose to incarnate at this time of great change because we’re here to bring a higher level of consciousness to the world. This is what it means to be a lightworker.
Even though I felt so much fear about leaving my legal career, faced the disapproval of my family, and often doubted myself, I knew deep down that if I followed my soul, I’d find my way.
Now I’m here to show you that you can, too.
MY PATH TO PURPOSE
I always knew I was here for a reason, I just didn’t know what that reason was…
When I was little, I believed I was here to do big things and felt like it was my personal responsibility to save the world.
But after following the traditional career path to achieve my dream of becoming a human rights lawyer, I burnt out following the rules, roles and rhythms that were never truly mine.
“Before coaching with Amy, I felt lost and overwhelmed. I had this resistance to finding my soul’s purpose which felt claustrophobic. I knew it was holding me back, but I wasn’t sure how to overcome it. During our session together, I loved feeling into and exploring this resistance rather than trying to push it away or ignore it. I had so many powerful, emotional shifts and gained a completely new perspective. I felt lighter as if I’d shed part of the weight that had been keeping me stuck. I hadn’t quite noticed how heavy my chest had become until I felt that release and I was able to take a real deep breath again. Now I’m excited to explore some of the areas in my business that I was previously holding myself back from. I feel inspired and excited about leaning into my soul’s purpose and trusting in myself and the process”.
— SOPHIE
HEALING journey
My spiritual path began with my yoga practice.
Through my teens and early twenties, I was deep in depression. I didn’t know at the time but it was because I was living out of alignment with my truth.
I’d spent so long listening to society’s “shoulds” over the calls of my soul, taking on the energy of others, and trying to belong in world built for extroverts, that I’d forgotten who I really was.
What I was seeking wasn’t “out there”, so I turned inward for answers.
Yoga brought me back home to myself.
I didn’t yet have the language of somatics but every time I stepped onto the mat and tapped into the intelligence of my body and emotions, I sensed a shift. My breath deepened. My shoulders softened. I felt my own spirit and aliveness.
I’d always thought I was “too quiet” to make a difference, but this connection with my higher self helped me see that my presence was my power, and planted a seed that would later blossom into my life’s work…
I went on to complete hundreds of hours of yoga teacher trainings around the world with mentors like Eoin Finn, Tiffany Cruikshank, Tara Stiles, and more.
It was on the yoga mat that I first learned about dharma (our soul’s purpose) and inspired by my own healing and studies, I became an ICF-accredited, double-certified soul purpose and spiritual life coach with the Dharma Coaching Institute.
I began to weave eastern philosophy, slow flow and restorative yoga, nervous system wisdom, meditation, breathwork, business astrology, and spiritual coaching together in new ways, creating multifaceted methods to amplify their power.
As I shared my process and watched these techniques transform thousands of lives, I began trusting my path: to lead other quiet visionaries to their highest potential.
I’m honoured to have shared my story and my practices on podcasts and in publications like Om Yoga Magazine, Medium, and How To Be A Yoga Rockstar.
For more than a decade I’ve followed my mission and now I want to help you move from dreaming to fully living your dharma (in a way that honours your true nature and nervous system).
If you’re still reading this, I know you feel that call.
From my 🧡 to yours,
x Amy
The Pillars of My Practice
REST, EMBODIMENT & NERVOUS SYSTEM WISDOM
SOUL PURPOSE
HERE’S WHAT MAKES MY APPROACH UNIQUE
SPIRITUAL CONNECTION
I want you to know that this is a sanctuary for you to explore all this and more.
I’m so happy that you’re here.
A BIT MORE ABOUT ME…
I love a good archetype. It’s instrumental to my work, and something that’s helped me remember my own truth and purpose:
🦋 Aquarius Sun, Cancer Moon, Leo Rising (with my North Node in Aquarius)
🦋 6/2 Splenic Projector
🦋 INFJ
🦋 Enneagram 4
Even though I don’t care much for labels, I’m an introvert. Cosy vibes are my favourite, my most inspired ideas incubate when I’m alone, and I believe that softness is a much better way of moving through life than stress.
I’ve struggled with the sacred balancing act between living my purpose and being a parent. I don’t pretend to have it all figured out, here’s what I know for sure: my soul’s purpose isn’t separate from motherhood. It enhances it. I want my son to see his mama living out her dreams, creating an impact, and thriving - so he knows he can do it, too.
I love earthenware mugs of English breakfast tea, pistachio croissants, fresh flowers, rain, changing seasons, sound baths, luxury travel, books, writing, buttery soft yoga pants, interior design, Tori Amos, and slow Sunday walks in the Dales with my family.
WHERE TO START