84. Breathwork For Your Rising

Your breath is a miraculous tool you can use to magnetise life in your direction. Pranayama means breath control and our life force energy, prana, is influenced by the breath. Through your breathing practice, you can use the prana that you cultivate, to guide your life and get closer to your truth.

Tune in to this episode for a calming breathing technique called Viloma, to help you you slow down and rest - so you can tap into your highest and most powerful self. Here's to your Rising. 


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